There comes a time in a mans life when he must evaluate his domain of skill, physicality, and output. The questions we all need to periodically ask:...
Second Sweat
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Nicholas Sylvester Weisse
A-Lactic Conditioning: Sprint Repeatability
When it comes to the body’s energy systems (bioenergetics & metabolism), there is immense levels of complexity between biology and chemistry...
The Nature of Work – Finding Your Pattern
Everyday we are engaged in the broad scope of work. “Work” being an operative word used to describe any action that is productive. Although many...
Ancient Microbiome & Recreating Past Health
All throughout our human history, accompanying us has been an ecosystem of bacterial life both outside and within. Deeply seeded, there lies a...
Sunlight Exposure: Take Vitamin Sun Everyday
LET THERE BE LIGHT 93 million miles from earth resides the bright orange ball. A fusion reactor that has been providing most all life on earth with...
10,000 Steps
The idea of 10,000 steps has been a common thread of health knowledge that most of us are familiar with. Be it from an app or fitness content of...
Make the World Your Gym – Every Day Carry (EDC)
It would be hard to debate that human’s of today are busier and with less free time than at any other point in history. Although the alleged intent...
Ancient Fueling: Eating with Season
It is well established that we are all one species classified as Homo Sapien. Although natural phylogenetic divisions of race developed in concert,...
“Official” Food Rating
Food and how it interacts in your nutritional ecosystem has long since departed seasonal sprouting and tracking of game. Understanding nutrition...
Left Coast Caveman Cast_S4E51
LCC series part 1 on joint health, introducing the topic of joint health and joint healing while maintaining regular exercise, and knowing that what...
Essential Gear for the Ultimate Being
Choose to be Supreme
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OG LCC Monkey T-Shirt
$22.50 – $31.50 -
LCC Track Pants
$54.95 – $57.95 -
LCC Sun Sigil Windbreaker
$65.50 – $68.50 -
Red Mountain Yoga Mat
$66.50 -
Celestial Clouds Yoga Mat
$66.50 -
Bamboo Chimp Women’s Rash Guard
$54.50 – $57.00 -
Warrior Gorilla Men’s Rash Guard
$59.50 – $61.50 -
LCC Sun Sigil Snapback
$33.00 -
“SWEAT TIL YOU’RE WET” T-Shirt
$20.00 – $32.50 -
“KNOW THY NUMBERS” T-Shirt
$20.00 – $32.50