The legendary yeti, a bearded Neanderthal of Netherlands, jovial, often bare foot & chested shouting deeply from the heart, “just breath...
Article
Farm Strength – Ultra Heavy Medicine Ball
by Nicholas Sylvester Weisse | Aug 2, 2022 | Article, Fitness, Workouts | 0 Comments
If you’ve ever had the pleasure of shaking hands with a farmer, construction worker, or an old school dad, you’re likely to notice a difference...
Inflammation Is Good
by Nicholas Sylvester Weisse | Jul 31, 2022 | Article, Fitness | 0 Comments
Let’s start off with an incendiary claim: Inflammation is good. Although often confronted with strategies of reducing inflammation with diet,...
Beer Garden Blooming
by Nicholas Sylvester Weisse | Jul 20, 2022 | Article, Mentality | 0 Comments
The craving for human interaction creates itchiness of mind. An incessant irritation and graduated compulsion only to be ignored for so long....
Increase Testosterone: T-Protocol
by Nicholas Sylvester Weisse | Jul 9, 2022 | Article, Fitness, Sapien Strength, Workouts | 0 Comments
Testosterone: the male sex hormone that has driven civilization to the heights of the contemporary now. From fueling battle to keeping your tribe...
BJJ Specificity Training – Full Mount Dominion
by Nicholas Sylvester Weisse | Jul 5, 2022 | Article, Fitness, Sapien Strength, Workouts | 0 Comments
In our BJJ Specificity Training, we focus on movement patterns with close links to grappling specificity of guard game. By combining specific...
BJJ Specificity Training – Filthy Guard
by Nicholas Sylvester Weisse | Jun 22, 2022 | Article, Fitness, Sapien Strength, Workouts | 0 Comments
In our BJJ Specificity Training, we focus on movement patterns with close links to grappling specificity of guard game. By combining specific...
BJJ Specificity Training – Heavy Side
by Nicholas Sylvester Weisse | Jun 12, 2022 | Article, Fitness, Sapien Strength, Workouts | 0 Comments
In our BJJ Specificity Training, we focus on movement patterns with close links to grappling specificity of a heavy side control game. By combining...
The Quit Demon
by Nicholas Sylvester Weisse | May 5, 2022 | Article, Mentality | 0 Comments
Deep within the cerebral folds, lies the haunting grounds of your personal Quit Demon. Summoned by crucibles and hardship, we unknowably hold seance...
Beginner Dumbbell Protocol
by Nicholas Sylvester Weisse | Apr 22, 2022 | Article, Fitness, Sapien Strength, Workouts | 0 Comments
This beginner dumbbell protocol is a straightforward introduction to strength and conditioning with the simple requirements of 2 dumbbells and the...
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