The absence of equipment intentionally or not can be quite useful when deciding how to actively recover following hard training. Bodyweight not only...
Bodyweight IsoFlow – Recovery
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Fitness
Aerobic Training – Zone 2
Building the metabolic base may indeed be the missing link to best in class performance. And often due to outside training time commitments, many...
Cold & Breath – Wim Hoff Method Review
The legendary yeti, a bearded Neanderthal of Netherlands, jovial, often bare foot & chested shouting deeply from the heart, “just breath...
Farm Strength – Ultra Heavy Medicine Ball
If you’ve ever had the pleasure of shaking hands with a farmer, construction worker, or an old school dad, you’re likely to notice a difference...
Inflammation Is Good
Let’s start off with an incendiary claim: Inflammation is good. Although often confronted with strategies of reducing inflammation with diet,...
Increase Testosterone – T_Protocol
Testosterone: the male sex hormone that has driven civilization to the heights of the contemporary now. From fueling battle to keeping your tribe...
BJJ Specificity Training – Full Mount Dominion
In our BJJ Specificity Training, we focus on movement patterns with close links to grappling specificity of guard game. By combining specific...
BJJ Specificity Training – Filthy Guard
In our BJJ Specificity Training, we focus on movement patterns with close links to grappling specificity of guard game. By combining specific...
BJJ Specificity Training – Heavy Side
In our BJJ Specificity Training, we focus on movement patterns with close links to grappling specificity of a heavy side control game. By combining...
Beginner Dumbbell Protocol
This beginner dumbbell protocol is a straightforward introduction to strength and conditioning with the simple requirements of 2 dumbbells and the...
Essential Gear for the Ultimate Being
Choose to be Supreme
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OG LCC Monkey T-Shirt
$22.50 – $31.50 -
LCC Track Pants
$54.95 – $57.95 -
LCC Sun Sigil Windbreaker
$65.50 – $68.50 -
Red Mountain Yoga Mat
$66.50 -
Celestial Clouds Yoga Mat
$66.50 -
Bamboo Chimp Women’s Rash Guard
$54.50 – $57.00 -
Warrior Gorilla Men’s Rash Guard
$59.50 – $61.50 -
LCC Sun Sigil Snapback
$33.00 -
“SWEAT TIL YOU’RE WET” T-Shirt
$20.00 – $32.50 -
“KNOW THY NUMBERS” T-Shirt
$20.00 – $32.50