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ATG Zero Lite

by Nicholas Sylvester Weisse | Feb 22, 2024 | Post | 0 Comments

Warm Up Reverse Out Knee Pain: Walk backwards with focus on knee over toe form. 10 min. Tibialis Raise: Lean against wall with glutes touching and...

Optimize & Super Stack Your Body’s Detoxification

by Nicholas Sylvester Weisse | Feb 17, 2024 | Post | 0 Comments

The concept of detoxifying the body is often predicated on purchasing expensive and trendy raw juices, and coupled with arduous fasting rituals....

Left Coast Caveman Cast S3E74

by Left Coast Caveman | Feb 13, 2024 | Post | 0 Comments

Getting It In The Morning, Is Soy Boy Real, & Why Live Long https://youtu.be/GS43U9ZcnVM?si=sJF2Cg3axSPyTHMP The Left Coast Caveman delves into...

Blue Zones Review

by Nicholas Sylvester Weisse | Feb 8, 2024 | Post | 0 Comments

Blue Zone is a designation for anomalous geographies of longevity (originally mapped and inked in blue by a Sardinian researcher). The data...

Left Coast Caveman Cast S3ZE72

by Nicholas Sylvester Weisse | Jan 28, 2024 | Post | 0 Comments

Re-Defining Blue Zones https://youtu.be/hPFjK7dpaQ0 Welcome to an enlightening journey! 🌍 In this video, we'll delve into the essence of primal...

Left Coast Caveman Cast S3E71

by Left Coast Caveman | Jan 25, 2024 | Post | 0 Comments

Re-Discovering Fermentation https://youtu.be/qsJ0DiCRfBg 0:00 - 1:00 supreme being 1:00 - 2:00 what is LCC 2:00 - 2:45 recap recent episodes 2:45 -...

DO NOT DO JIU JITSU

by Nicholas Sylvester Weisse | Jan 21, 2024 | Post | 0 Comments

Unequivocally, I would encourage a path with jiu jitsu. Candidly and emphatically speaking of finding one's truth; how one stacks up in a...

Fermentation

by Nicholas Sylvester Weisse | Jan 20, 2024 | Post | 0 Comments

Evidence of ancient human's organized use of fermented beverages occurs in multiple regions of the earth in the epoch spanning 9000-8000 years ago....

Left Coast Caveman Cast S3E70

by Left Coast Caveman | Jan 20, 2024 | Post | 0 Comments

Washing Your Fruits and Veggies? https://youtu.be/2uFW7Dw5NTE 0:00 - 1:40 supreme being through modern hunting and gathering 1:40 - 4:10 left coast...