Primal Primer 5 (Mentality) The first evidence of written language known as cuneiform dates back to over 5000 years ago in Mesopotamia in the...
Primal Primers
Grounding
by Nicholas Sylvester Weisse | Jul 31, 2024 | Post, Primal Primers, Primal Primers Fitness | 0 Comments
Primal Primer 5 (Fitness) Chairs, car seats, Lazy Boy Recliners (ironically prophetic), love seats, and beds are artificially separating us from...
Avoid Artificial Ingredients
by Nicholas Sylvester Weisse | Jul 15, 2024 | Post, Primal Primers, Primal Primers Nutrition | 0 Comments
Primal Primer 4 (Nutrition) For generations, sapiens have feasted on organic fruits, vegetables, and grass fed animals; fueling evolutionary forces...
Content Consumption
by Nicholas Sylvester Weisse | Jul 14, 2024 | Post, Primal Primers, Primal Primers Mentality | 0 Comments
Primal Primer 4 (Mentality) Digital screens are a relatively new invention absent in most of our history and prehistory. For humans of the past,...
Get Up and Move (GUAM)
by Nicholas Sylvester Weisse | Jul 13, 2024 | Post, Primal Primers, Primal Primers Fitness | 0 Comments
Primal Primer 4 (Fitness) It’s only within the last decade that homo sapiens have adapted to sedentary, low-demand lifestyles. For thousands of...
Daily Water Intake
by Nicholas Sylvester Weisse | Jul 13, 2024 | Post, Primal Primers, Primal Primers Nutrition | 0 Comments
Primal Primer 3 (Nutrition) Water is unequivocally important and life line guiding human's past migration, hunting, and civilization planning. H20...
Align With Ailments
by Nicholas Sylvester Weisse | Jul 7, 2024 | Post, Primal Primers, Primal Primers Mentality | 0 Comments
Primal Primer 3 (Mentality) In all epochs, humans have battled ailments to achieve optimal performance for thriving and surviving. From injuries...
Kinetic Chain Alignment
by Nicholas Sylvester Weisse | Jul 6, 2024 | Post, Primal Primers, Primal Primers Fitness | 0 Comments
Primal Primer 3 (Fitness) The supple sapien spent large proportions of time upright, seated in ground positions, and engaging in triple extension...
Intentional Eating
by Nicholas Sylvester Weisse | Jul 5, 2024 | Post, Primal Primers, Primal Primers Nutrition | 0 Comments
Primal Primer 2 (Nutrition) Scientifically defined: eating it the act of consuming organic material in exchange for energy, vitamins and minerals....
Human Becoming
by Nicholas Sylvester Weisse | Jul 4, 2024 | Post, Primal Primers, Primal Primers Mentality | 0 Comments
Primal Primer 2 (Mentality) 6-7 million years ago, a proto species split from our last common ancestor of chimpanzee. For reasons that can only be...
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