10,000 steps will always be the unequivocal measure of Primal Primer daily activity. But as we develop increased purpose and drive, we all step through our own portals of Sapien Strength. This Intentional wandering stimulates unavoidable cravings of activation, sublimated through elevated exertion and fueled by earned results. It is through this process, energy needed for breaking past terrestrial gravity is cultivated; penetrating interstellar spaces of physical & mental actualization.
Inertia of intentional action inevitably moves us past Primal Primer’s. With the first phase of Sapien Strength, we build upon the foundation.
10,000 steps will become daily doldrum. One solution is activating Sapien Strength: packing a ruck with weight, strapping it on, and making steps. Our ancient ancestors became bipedal because of the thriving and surviving practice using hands bestowed. Carrying items as opposed to using hands for ground balance was a monumental discovery, skill, practice and culture that propelled our ancestors to never before levels. As our Species entered the cognitive revolution 70-50K years ago, the innovation of constructing rucks from hunted skin, sinew, and other organic material did humans perfect mobile storage during ambulation. This technology and adaptation of body through time under tension vastly increased Homo sapien’s ability to exert dominion over environment.
Our ancestors wandered and migrated. From the epochs of cognitive revolution through today, we continue sacred activity with supply and baby on back. Frontiers require preparation, and when you strap weight on your back and walk, you activate muscles and mind alike to substantive practices of generations before. Through this load bearing activity, do you increase adaptations of bone, connective tissue, muscle, and cardiovascular system. This full body request will ultra armor the physical, while providing the mind with the preparation needed to survive and endure when inevitable events or leisure ask the self to carry life’s weight upon broad back.
Get creative with your rucking. Add squats, lunges, push-ups, pull ups and a myriad of other events that will develop your posterity. Upgrade your steps, strength, endurance, and optimize your time under tension via steps with ruck.
