Jim Carrey is back in the headlines. Not for a film. Not for comedy. For his face. Recent public appearances sparked speculation that he has...
by Mark | Mar 2, 2026 | Post | 0 Comments
Jim Carrey is back in the headlines. Not for a film. Not for comedy. For his face. Recent public appearances sparked speculation that he has...
by Mark | Feb 23, 2026 | Weekly Primal Plan | 0 Comments
The modern world pulls people in every direction and leaves them scattered. The cave is about returning to structure. Daily movement. Real food....
by Mark | Feb 22, 2026 | Weekly Primal Plan | 0 Comments
Apex Addition This week is Celtic Warrior Training — Round 3: the Apex Version. The last two weeks were about learning the tools: strength,...
by Mark | Feb 22, 2026 | Nutrition, Post | 0 Comments
Caffeine Spectrum
by Mark | Feb 9, 2026 | Weekly Primal Plan | 0 Comments
Sapien Strength Addition Week 7 This week, we level up into Sapien Strength. Last week we trained like Celtic warriors — now we add the modality...
by Mark | Feb 2, 2026 | Weekly Primal Plan | 0 Comments
Week 6 This week, we train with a longer memory. Long before comfort, convenience, and certainty, Celtic warriors were forged by hardship—cold...
by Mark | Jan 31, 2026 | Post | 0 Comments
There is a quiet paradox at the heart of modern masculinity. The more you gain, the more you expect.The more you expect, the less you become. Many...
by Mark | Jan 26, 2026 | Weekly Primal Plan | 0 Comments
Week 5 Cold and flu season doesn’t care about your schedule — and neither does life. This week’s Primal Plan is built for recovery: whether you’re...
by Mark | Jan 19, 2026 | Weekly Primal Plan | 0 Comments
Week 4 The work of the last two weeks was clarity. The work of this week is structure. A Life Unifying Purpose doesn’t become real until it is...
by Mark | Jan 12, 2026 | Weekly Primal Plan | 0 Comments
Week 3 Renewal was never meant to happen overnight. In ancient traditions, the “new year” wasn’t a switch you flipped—it was a process you lived...









