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Cooking With Fire
Primal Primer 17 (Nutrition) Cooking with fire plays a crucial role in the evolution of hominids into the form of Homo sapien, offering several...
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Food Avoidance
Primal Primer 16 (Nutrition) Our ancestors and sapiens today use a combination of natural instincts, learned behavior, and trial and error, in...
Fasting
Fasting plays crucial role in the survival and thriving of ancient Homo sapiens by promoting adaptability, resilience, and physiological benefits in environments where food is not always available. Scarcity is a tool that activates a cascade of genetic pathways sharpening the ephemeral hunter and gather; switching on the most efficient and effective surviving being ever to grace this earth.
Consistency
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