In the renewed age of mistrust and illumination of government and big business conspiracy, health mandating for the benefit of the masses continues...
Folate – Not Folic Acid
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Nutrition
Trash Teflon – Cast Iron Cooking
When imagining daily life of Lewis & Clark's voyages westward with Left Coast destinations, images of wagon caravans, cowboy hats, and Colt...
Ancient Microbiome & Gut Health
All throughout our human history, accompanying us has been an ecosystem of bacterial life both outside and within. Deeply seeded, there lies a...
Ancient Fueling – Eating With Season
It is well established that we are all one species classified as Homo Sapien. Although natural phylogenetic divisions of race developed in concert,...
Eggs – Cage Free, Organic, or Pasture Raised?
When we imagine perfect protein, the initial association likely lands upon muscle meats as standard. Staying near the habits of ancestral eating...
Protein – Building The Structure
For anyone seeking increased muscle mass, gains in strength, or appetite satiation, protein should be a critical piece of your dietary fueling...
10X Hydration
On my latest run I stumbled upon this hydration content gem courtesy of Ben Greenfield and his interview with Dr James DiNicolantonio’s featuring...
Rehydration
The science of rehydration is about as landmined as any dietary recommendation. But sometimes the Cave Painters of the Left Coast must brave dangers...
Mushroom Pocket Book Compendium
Structure & Function Immune: Reishi, Turkey Tail, Lions Mane Cholesterol: Chaga, Shiitake Performance: Cordyceps, Chaga, Lions Mane Antioxidant:...
Collagen – The Healing Protein
Claiming superiority through idolatrous usage of a particular protein supplement can be a risky proclamation. For the discreet few, protein...
Essential Gear for the Ultimate Being
Choose to be Supreme
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OG LCC Monkey T-Shirt
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LCC Track Pants
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LCC Sun Sigil Windbreaker
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Red Mountain Yoga Mat
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Celestial Clouds Yoga Mat
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Bamboo Chimp Women’s Rash Guard
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Warrior Gorilla Men’s Rash Guard
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LCC Sun Sigil Snapback
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“SWEAT TIL YOU’RE WET” T-Shirt
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“KNOW THY NUMBERS” T-Shirt
$20.00 – $32.50