Nutrition

Beyond Meat – Poison or Progression?

by Nicholas Sylvester Weisse | Oct 7, 2024 | Article, Nutrition | 0 Comments

While there are many factors when considering animal based natural meat Vs. alternatives, the fact remains that Beyond Meat and others are in the...

Eat Organic

by Nicholas Sylvester Weisse | Sep 29, 2024 | Article, Nutrition, Primal Primers | 0 Comments

Primal Primer 21 (Nutrition) Eating organic fruits & vegetables was an everyday environmental factor contributing to human evolution and...

Eat The Earth

by Nicholas Sylvester Weisse | Sep 28, 2024 | Article, Nutrition, Primal Primers | 0 Comments

Primal Primer 20 (Nutrition) Natural plant foods provide essential nutrients, vitamins, and minerals, contributing to the physical, cognitive, and...

Primal Protein

by Nicholas Sylvester Weisse | Sep 23, 2024 | Article, Nutrition, Primal Primers | 0 Comments

Primal Primer 19 (Nutrition) Depending on region, ancestral hunters and gatherers diet of meat varied widely. In tropical or temperate climates,...

Meal Prep

by Nicholas Sylvester Weisse | Sep 21, 2024 | Article, Nutrition, Primal Primers | 0 Comments

Primal Primer 18 (Nutrition) Ancient hunters and gatherers developed various strategies to meal prep based on their needs to preserve food, manage...

Cooking With Fire

by Nicholas Sylvester Weisse | Sep 19, 2024 | Article, Nutrition, Primal Primers | 0 Comments

Primal Primer 17 (Nutrition) Cooking with fire plays a crucial role in the evolution of hominids into the form of Homo sapien, offering several...

Food Avoidance

by Nicholas Sylvester Weisse | Sep 10, 2024 | Article, Nutrition, Primal Primers | 0 Comments

Primal Primer 16 (Nutrition) Our ancestors and sapiens today use a combination of natural instincts, learned behavior, and trial and error, in...

Fasting

by Nicholas Sylvester Weisse | Sep 7, 2024 | Article, Nutrition, Primal Primers | 0 Comments

Fasting plays crucial role in the survival and thriving of ancient Homo sapiens by promoting adaptability, resilience, and physiological benefits in environments where food is not always available. Scarcity is a tool that activates a cascade of genetic pathways sharpening the ephemeral hunter and gather; switching on the most efficient and effective surviving being ever to grace this earth.

Fueling Consistency

by Nicholas Sylvester Weisse | Sep 2, 2024 | Article, Nutrition, Primal Primers | 0 Comments

Primal Primer 14 (Nutrition) Human ancestors were not particularly consistent with the types of foods, amounts, or times of fueling. Largely due to...