Primal Primer 19 (Mentality) Problem solving orientation is essential to the survival and evolution of our species. Skills cultivated over time...
Adaptive Problem Solving Orientation
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Cold Exposure
Primal Primer 20 (Fitness) Exposure to cold environments helped Homo sapiens survive in several crucial ways, shaping biology, behavior, and...
Meal Prep
Primal Primer 18 (Nutrition) Ancient hunters and gatherers developed various meal prep strategies based on needs to preserve food, manage resources,...
Truth Training
Primal Primer 18 (Mentality) The concept of truth and its moral significance plays vital role in the survival and success of Homo sapiens throughout...
Breathing
Primal Primer 18 (Fitness) Breathing plays a significant role in human history across many cultures; impacting physical, mental, and spiritual...
Cave Cooking Methods
Primal Primer 17 (Nutrition) Cooking with fire played crucial role in the evolution of hominids into the form of Homo sapien; offering several major...
Entertainment Fast
Primal Primer 17 (Mentality) The relatively low amounts of chronic stimuli in early Homo sapien's environment of offered several survival benefits...
Aerobic Training
Primal Primer 17 (Fitness) The capacity for sustained, moderate aerobic endurance activity is critical to the development and survival of Homo...
Food Avoidance
Primal Primer 16 (Nutrition) Our ancestors and sapiens today use a combination of natural instincts, learned behavior, and trial and error, in...
Systematize Goals
Primal Primer 16 (Mentality) Sapiens systematized hunting goals through a combination of planning, cooperation, and tool use. Using a general...
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