Primal Primers

Meal Prep

by Nicholas Sylvester Weisse | Sep 21, 2024 | Post, Primal Primers, Primal Primers Nutrition | 0 Comments

Primal Primer 18 (Nutrition) Ancient hunters and gatherers developed various meal prep strategies based on needs to preserve food, manage resources,...

Truth Training

by Nicholas Sylvester Weisse | Sep 21, 2024 | Post, Primal Primers, Primal Primers Mentality | 0 Comments

Primal Primer 18 (Mentality) The concept of truth and its moral significance plays vital role in the survival and success of Homo sapiens throughout...

Breathing

by Nicholas Sylvester Weisse | Sep 20, 2024 | Post, Primal Primers, Primal Primers Fitness | 0 Comments

Primal Primer 18 (Fitness) Breathing plays a significant role in human history across many cultures; impacting physical, mental, and spiritual...

Cave Cooking Methods

by Nicholas Sylvester Weisse | Sep 19, 2024 | Post, Primal Primers, Primal Primers Nutrition | 0 Comments

Primal Primer 17 (Nutrition) Cooking with fire played crucial role in the evolution of hominids into the form of Homo sapien; offering several major...

Entertainment Fast

by Nicholas Sylvester Weisse | Sep 18, 2024 | Post, Primal Primers, Primal Primers Mentality | 0 Comments

Primal Primer 17 (Mentality) The relatively low amounts of chronic stimuli in early Homo sapien's environment of offered several survival benefits...

Aerobic Training

by Nicholas Sylvester Weisse | Sep 17, 2024 | Post, Primal Primers, Primal Primers Fitness | 0 Comments

Primal Primer 17 (Fitness) The capacity for sustained, moderate aerobic endurance activity is critical to the development and survival of Homo...

Food Avoidance

by Nicholas Sylvester Weisse | Sep 10, 2024 | Post, Primal Primers, Primal Primers Nutrition | 0 Comments

Primal Primer 16 (Nutrition) Our ancestors and sapiens today use a combination of natural instincts, learned behavior, and trial and error, in...

Systematize Goals

by Nicholas Sylvester Weisse | Sep 9, 2024 | Post, Primal Primers, Primal Primers Mentality | 0 Comments

Primal Primer 16 (Mentality) Sapiens systematized hunting goals through a combination of planning, cooperation, and tool use. Using a general...

Steady Progression

by Nicholas Sylvester Weisse | Sep 8, 2024 | Post, Primal Primers, Primal Primers Fitness | 0 Comments

Primal Primer 16 (Fitness) Sapien global dominance is understood through the concept of subsequent loading; more specifically Steady Progression - a...

Fasting

by Nicholas Sylvester Weisse | Sep 7, 2024 | Post, Primal Primers, Primal Primers Nutrition | 0 Comments

Fasting plays crucial role in the survival and thriving of ancient Homo sapiens by promoting adaptability, resilience, and physiological benefits in environments where food is not always available. Scarcity is a tool that activates a cascade of genetic pathways sharpening the ephemeral hunter and gather; switching on the most efficient and effective surviving being ever to grace this earth.