Left Coast Caveman discussion continued on cold plunging, cold showers, and cold emmersion with specific attention to temperature – Nutritional modality discussion on protein intake, how much, how to – Mentality section covers advice, what to do with it when you get it, ultimately taking ownership over your direction, recognizing everyone is a sovereign individual on their own path. You must choose your direction.
Left Coast Caveman Cast S3E74
Getting It In The Morning, Is Soy Boy Real, & Why Live Long https://youtu.be/GS43U9ZcnVM?si=sJF2Cg3axSPyTHMP The Left Coast Caveman delves into...
