Left Coast Caveman discussion continued on cold plunging, cold showers, and cold emmersion with specific attention to temperature – Nutritional modality discussion on protein intake, how much, how to – Mentality section covers advice, what to do with it when you get it, ultimately taking ownership over your direction, recognizing everyone is a sovereign individual on their own path. You must choose your direction.
Apex Actualization: Becoming the King of your Kingdom
What Are You Searching For? What Are You Becoming? What vision do you see when you close your eyes and imagine the life you were meant to live? This...
