Ecosystems – we, as human beings, are part of natural ecosystems.
CAVE MEDITATION: What objects, activities, or individuals are within your ecosystem that need to be removed? Make note of these and take action daily to remove them.
NUTRITIONAL MODALITY: Activated Charcoal
FITNESS MODALITY: Tabata Timed Workouts Tabata – increase aerobic and anaerobic
Getting It In The Morning, Is Soy Boy Real, & Why Live Long https://youtu.be/GS43U9ZcnVM?si=sJF2Cg3axSPyTHMP The Left Coast Caveman delves into...
Re-Defining Blue Zones https://youtu.be/hPFjK7dpaQ0 Welcome to an enlightening journey! 🌍 In this video, we'll delve into the essence of primal...
Re-Discovering Fermentation https://youtu.be/qsJ0DiCRfBg 0:00 - 1:00 supreme being 1:00 - 2:00 what is LCC 2:00 - 2:45 recap recent episodes 2:45 -...
Washing Your Fruits and Veggies? https://youtu.be/2uFW7Dw5NTE 0:00 - 1:40 supreme being through modern hunting and gathering 1:40 - 4:10 left coast...
