Left Coast Caveman Cast_S4E52

LCC MENTALITY: Be Cognizant of Your Time.

LCC FITNESS MODALITY: Cartilage Building.

LCC NUTRITION MODALITY: Glucosamine Chondroitin. CAVE IMPLEMENTATION* Seek natural remedies that are proven effective over medicinal remedies that are marketed as such. No significant evidence to suggest glucosamine chondroitin is effective.

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