On this cast we depart from traditional discussions on Fitness, Nutrition, and Mentality to embark on a journey of discovery. What is the ultimate mark of one’s life? Pain or Pleasure seeking? Is there value in the explicit pursuit of one or the other, or is it a both/and scenario? If the latter, how does one toggle between the two?
Reclaim Your Independence
A Primal Challenge For 4th of July Are You Really Free? Most of us celebrate Independence Day with fireworks, flags, and cookouts—but rarely do we...












