Primal Primer 21 (Nutrition) Eating organic fruits & vegetables was an everyday environmental factor contributing to human evolution and...
Primal Primers
Meditation
by Nicholas Sylvester Weisse | Sep 29, 2024 | Article, Mentality, Primal Primers | 0 Comments
Primal Primer 21 (Mentality) Meditation in some form has been practiced by humans for thousands of years, even before formalized religions or...
Central Nervous System Activation
by Nicholas Sylvester Weisse | Sep 28, 2024 | Article, Fitness, Primal Primers | 0 Comments
Primal Primer 21 (Fitness) Development of the central nervous system (CNS) in ancient hunters and gatherers is a product of millions of years of...
Eat The Earth
by Nicholas Sylvester Weisse | Sep 28, 2024 | Article, Nutrition, Primal Primers | 0 Comments
Primal Primer 20 (Nutrition) Natural plant foods provide essential nutrients, vitamins, and minerals, contributing to the physical, cognitive, and...
Spiritual Orientation
by Nicholas Sylvester Weisse | Sep 26, 2024 | Article, Mentality, Primal Primers | 0 Comments
Primal Primer 20 (Mentality) Spiritual orientation provides significant survival benefits contributing to the sapiens ability to scale social...
Heat Exposure
by Nicholas Sylvester Weisse | Sep 25, 2024 | Article, Fitness, Primal Primers | 0 Comments
Primal Primer 19 (Fitness) Exposure to hot environments helped Homo sapiens survive in several crucial ways, shaping their biology, behavior, and...
Primal Protein
by Nicholas Sylvester Weisse | Sep 23, 2024 | Article, Nutrition, Primal Primers | 0 Comments
Primal Primer 19 (Nutrition) Depending on region, ancestral hunters and gatherers diet of meat varied widely. In tropical or temperate climates,...
Adaptive Problem Solving Orientation
by Nicholas Sylvester Weisse | Sep 22, 2024 | Article, Mentality, Primal Primers | 0 Comments
Primal Primer 19 (Mentality) Problem solving orientation is essential to the survival and evolution of our species. Skills cultivated over time...
Cold Exposure
by Nicholas Sylvester Weisse | Sep 22, 2024 | Article, Fitness, Primal Primers | 0 Comments
Primal Primer 20 (Fitness) Exposure to cold environments helped Homo sapiens survive in several crucial ways, shaping their biology, behavior, and...
Meal Prep
by Nicholas Sylvester Weisse | Sep 21, 2024 | Article, Nutrition, Primal Primers | 0 Comments
Primal Primer 18 (Nutrition) Ancient hunters and gatherers developed various strategies to meal prep based on their needs to preserve food, manage...
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