Primal Primer 1 (Nutrition) Life is hard. And it has been harder. Reality at times may have been unfathomably terrifying and unpleasant for our...
Primal Primers
The Journey of 1,000 Miles Begins With A Single Step
by Nicholas Sylvester Weisse | Jun 30, 2024 | Mentality, Primal Primers | 0 Comments
Primal Primer 1 (Mentality) "A journey of a 1,000 miles begins with a single step." ~Laozi All great actions are the accumulation of smaller ones....
10,000 Steps
by Nicholas Sylvester Weisse | Jun 28, 2024 | Fitness, Primal Primers | 0 Comments
Primal Primer 1 - Fitness A body in motion stays in motion; foot steps often and everyday is cornerstone activity supporting universal longevity,...
Heat Exposure
by Nicholas Sylvester Weisse | Jun 27, 2024 | Fitness, Primal Primers | 0 Comments
Primal Primer 19 (Fitness) The human body adapts and thrives in conditions of heat; originally evolving to the climes of East Africa. Through these...
Blue Zones Review
by Nicholas Sylvester Weisse | Feb 8, 2024 | Article, Fitness, Mentality, Nutrition, Primal Primers | 0 Comments
Blue Zone is a designation for anomalous geographies of longevity (originally mapped and inked in blue by a Sardinian researcher). The data...
Eat The Earth – Underground & Rooted
by Nicholas Sylvester Weisse | Jan 7, 2024 | Nutrition, Primal Primers | 0 Comments
Depending on the part of earth your tribe traverses, there comes a part of the cycle where the days are short and nights are long. Ice and rain...
Grounding
by Nicholas Sylvester Weisse | Dec 12, 2023 | Article, Primal Primers | 0 Comments
When considering the subject of grounding, it's easy to dismiss as images of dirty hobbit hippie feet, crystals, and pouchouli incense crowd the...
Make The World Your Gym
by Nicholas Sylvester Weisse | Nov 13, 2023 | Article, Fitness, Primal Primers, Workouts | 0 Comments
The comforts of modern fluorescent lit gyms, plush matted floors all in climate controlled walls contradict the work we seek during ritualized...
Sunlight Exposure: Take Vitamin Sun Everyday
by Nicholas Sylvester Weisse | Mar 5, 2023 | Article, Fitness, Primal Primers | 0 Comments
LET THERE BE LIGHT 93 million miles from earth resides the bright orange ball. A fusion reactor that has been providing most all life on earth with...
10,000 Steps
by Nicholas Sylvester Weisse | Feb 21, 2023 | Article, Fitness, Primal Primers | 0 Comments
The idea of 10,000 steps has been a common thread of health knowledge that most of us are familiar with. Be it from an app or fitness content of...
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