Left Coast Caveman discussion on the benefits of extreme heat training, saunas, heat shock proteins, proper hydration before, during, & after workout, and when planning is better than immediate action.
Getting It In The Morning, Is Soy Boy Real, & Why Live Long https://youtu.be/GS43U9ZcnVM?si=sJF2Cg3axSPyTHMP The Left Coast Caveman delves into...
Re-Defining Blue Zones https://youtu.be/hPFjK7dpaQ0 Welcome to an enlightening journey! 🌍 In this video, we'll delve into the essence of primal...
Re-Discovering Fermentation https://youtu.be/qsJ0DiCRfBg 0:00 - 1:00 supreme being 1:00 - 2:00 what is LCC 2:00 - 2:45 recap recent episodes 2:45 -...
Washing Your Fruits and Veggies? https://youtu.be/2uFW7Dw5NTE 0:00 - 1:40 supreme being through modern hunting and gathering 1:40 - 4:10 left coast...
