Left Coast Caveman Cast_S3E45

by | Dec 19, 2022 | Post

Left Coast Caveman discussion continued on cold plunging, cold showers, and cold emmersion with specific attention to temperature – Nutritional modality discussion on protein intake, how much, how to – Mentality section covers advice, what to do with it when you get it, ultimately taking ownership over your direction, recognizing everyone is a sovereign individual on their own path. You must choose your direction.
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