Media
Articles
Insights distilled from conversations and explored in digital long format. A compendium of knowledge serving as the modern day health and wellness Library of Alexandria. Learn along with the Left Coast Community and supplement your path to ascension.
Blog posts
Recently from LCC
Beyond Meat – Poison or Progression?
While there are many factors when considering animal based natural meat Vs. alternatives, the fact remains that Beyond Meat and others are in the...
Discover Your Sapien Score: Cave Self-Assessment Quiz
Gauge Your Fitness, Nutrition, and Mentality – Earn Cave Coin Along the Way Curious about how you measure up as a modern Sapien? Take the Cave...
Eat Organic
Primal Primer 21 (Nutrition) Eating organic fruits & vegetables was an everyday environmental factor contributing to human evolution and...
Meditation
Primal Primer 21 (Mentality) Meditation has been practiced by humans for thousands of years, even before formalized religions or spiritual systems...
Central Nervous System Activation
Primal Primer 21 (Fitness) Homo sapien's central nervous system (CNS) development is product of millions of years of evolution. shaped by survival...
Eat The Earth
Primal Primer 20 (Nutrition) Natural plant foods from the earth provide essential nutrients, vitamins, and minerals, contributing to the physical,...
Spiritual Orientation
Primal Primer 20 (Mentality) Spiritual orientation provided significant survival benefits contributing to the sapien's ability to scale social...
Heat Exposure
Primal Primer 19 (Fitness) Exposure to hot environments helped Homo sapiens survive in several crucial ways, shaping biology, behavior, and culture....
Beyond Meat – Poison or Progression?
While there are many factors when considering animal based natural meat Vs. alternatives, the fact remains that Beyond Meat and others are in the category or processed foods. Albeit, not as toxic as many contend, meat alternatives by nature contain a menagerie of...
Discover Your Sapien Score: Cave Self-Assessment Quiz
Gauge Your Fitness, Nutrition, and Mentality – Earn Cave Coin Along the Way Curious about how you measure up as a modern Sapien? Take the Cave Self-Assessment Quiz to evaluate your fitness, nutrition, and mentality. This 3-part quiz provides instant feedback on your...
Eat Organic
Primal Primer 21 (Nutrition) Eating organic fruits & vegetables was an everyday environmental factor contributing to human evolution and survival by providing the cleanest sources of essential nutrients and energy for brain development, physical growth and overall...
Meditation
Primal Primer 21 (Mentality) Meditation has been practiced by humans for thousands of years, even before formalized religions or spiritual systems developed. While early Homo sapiens may not have engaged in meditation as we define it today, forms of mental focus,...
Central Nervous System Activation
Primal Primer 21 (Fitness) Homo sapien's central nervous system (CNS) development is product of millions of years of evolution. shaped by survival drive: pressures of environments, needs of resource, and the need to breed collectively contributed to this amazing...
Eat The Earth
Primal Primer 20 (Nutrition) Natural plant foods from the earth provide essential nutrients, vitamins, and minerals, contributing to the physical, cognitive, and cultural development of early humans. Nutrient Density & Health - Fruits and vegetables are rich in...
left coast cast
Conversations of The Cave. Rediscovering Homo Sapien’s thriving through the lens of historical practices and modern day technologies; the genesis of practical and accessible in the world that we are creating. Join us in each episode’s discoveries.
Podcasts
Recently from LCC
Beyond Meat – Poison or Progression?
While there are many factors when considering animal based natural meat Vs. alternatives, the fact remains that Beyond Meat and others are in the...
Discover Your Sapien Score: Cave Self-Assessment Quiz
Gauge Your Fitness, Nutrition, and Mentality – Earn Cave Coin Along the Way Curious about how you measure up as a modern Sapien? Take the Cave...
Eat Organic
Primal Primer 21 (Nutrition) Eating organic fruits & vegetables was an everyday environmental factor contributing to human evolution and...
Meditation
Primal Primer 21 (Mentality) Meditation has been practiced by humans for thousands of years, even before formalized religions or spiritual systems...
Central Nervous System Activation
Primal Primer 21 (Fitness) Homo sapien's central nervous system (CNS) development is product of millions of years of evolution. shaped by survival...
Eat The Earth
Primal Primer 20 (Nutrition) Natural plant foods from the earth provide essential nutrients, vitamins, and minerals, contributing to the physical,...
Spiritual Orientation
Primal Primer 20 (Mentality) Spiritual orientation provided significant survival benefits contributing to the sapien's ability to scale social...
Heat Exposure
Primal Primer 19 (Fitness) Exposure to hot environments helped Homo sapiens survive in several crucial ways, shaping biology, behavior, and culture....
Beyond Meat – Poison or Progression?
While there are many factors when considering animal based natural meat Vs. alternatives, the fact remains that Beyond Meat and others are in the...
Discover Your Sapien Score: Cave Self-Assessment Quiz
Gauge Your Fitness, Nutrition, and Mentality – Earn Cave Coin Along the Way Curious about how you measure up as a modern Sapien? Take the Cave...
Eat Organic
Primal Primer 21 (Nutrition) Eating organic fruits & vegetables was an everyday environmental factor contributing to human evolution and...
Meditation
Primal Primer 21 (Mentality) Meditation has been practiced by humans for thousands of years, even before formalized religions or spiritual systems...
Central Nervous System Activation
Primal Primer 21 (Fitness) Homo sapien's central nervous system (CNS) development is product of millions of years of evolution. shaped by survival...
Eat The Earth
Primal Primer 20 (Nutrition) Natural plant foods from the earth provide essential nutrients, vitamins, and minerals, contributing to the physical,...
Modalities
Movement and action sharpen the body. Keeping in tune with the practice of generations past, LCC provides physical modalities ranging from instinctual to contemporary, all with the intent of transforming you into the most functional Homo Sapien one can be. Our proprietary and result based applications will help your body recall its ability to be strong and alive.
Workout Videos
Recently from LCC
Beyond Meat – Poison or Progression?
While there are many factors when considering animal based natural meat Vs. alternatives, the fact remains that Beyond Meat and others are in the...
Discover Your Sapien Score: Cave Self-Assessment Quiz
Gauge Your Fitness, Nutrition, and Mentality – Earn Cave Coin Along the Way Curious about how you measure up as a modern Sapien? Take the Cave...
Eat Organic
Primal Primer 21 (Nutrition) Eating organic fruits & vegetables was an everyday environmental factor contributing to human evolution and...
Meditation
Primal Primer 21 (Mentality) Meditation has been practiced by humans for thousands of years, even before formalized religions or spiritual systems...
Central Nervous System Activation
Primal Primer 21 (Fitness) Homo sapien's central nervous system (CNS) development is product of millions of years of evolution. shaped by survival...
Eat The Earth
Primal Primer 20 (Nutrition) Natural plant foods from the earth provide essential nutrients, vitamins, and minerals, contributing to the physical,...
Spiritual Orientation
Primal Primer 20 (Mentality) Spiritual orientation provided significant survival benefits contributing to the sapien's ability to scale social...
Heat Exposure
Primal Primer 19 (Fitness) Exposure to hot environments helped Homo sapiens survive in several crucial ways, shaping biology, behavior, and culture....
Beyond Meat – Poison or Progression?
While there are many factors when considering animal based natural meat Vs. alternatives, the fact remains that Beyond Meat and others are in the...
Discover Your Sapien Score: Cave Self-Assessment Quiz
Gauge Your Fitness, Nutrition, and Mentality – Earn Cave Coin Along the Way Curious about how you measure up as a modern Sapien? Take the Cave...
Eat Organic
Primal Primer 21 (Nutrition) Eating organic fruits & vegetables was an everyday environmental factor contributing to human evolution and...
Meditation
Primal Primer 21 (Mentality) Meditation has been practiced by humans for thousands of years, even before formalized religions or spiritual systems...
Central Nervous System Activation
Primal Primer 21 (Fitness) Homo sapien's central nervous system (CNS) development is product of millions of years of evolution. shaped by survival...
Eat The Earth
Primal Primer 20 (Nutrition) Natural plant foods from the earth provide essential nutrients, vitamins, and minerals, contributing to the physical,...